Hey guys
Since iv started sailing as a qualified officer having my own watches etc Iv started waking up during the night in my cabin with complete fear that iv hit something or fallen asleep on watch. I never experienced it as a cadet and thought that it would pass as I got use to the third mates position. Iv got about 5 months sea time as an officer now but still cant seem to shift it. Iv noticed that it only occurs when we are at sea and never when the ship is tied up in port. Was wondering if anyone else experiences this and has any tips or if its just a phase and will pass. Obviously its not that much of a deal as after about 10 minutes I realise im in my cabin and just go back to sleep. I would guess it could be stress related but I dont feel stressed/ nervous at all on the bridge and im perfectly happy working on the ship im on.
Any feedback is most welcome.
Since iv started sailing as a qualified officer having my own watches etc Iv started waking up during the night in my cabin with complete fear that iv hit something or fallen asleep on watch. I never experienced it as a cadet and thought that it would pass as I got use to the third mates position. Iv got about 5 months sea time as an officer now but still cant seem to shift it. Iv noticed that it only occurs when we are at sea and never when the ship is tied up in port. Was wondering if anyone else experiences this and has any tips or if its just a phase and will pass. Obviously its not that much of a deal as after about 10 minutes I realise im in my cabin and just go back to sleep. I would guess it could be stress related but I dont feel stressed/ nervous at all on the bridge and im perfectly happy working on the ship im on.
Any feedback is most welcome.
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